{"id":6659,"date":"2023-09-15T11:20:05","date_gmt":"2023-09-15T11:20:05","guid":{"rendered":"https:\/\/barcelonakush.com\/?p=6659"},"modified":"2024-12-16T20:00:27","modified_gmt":"2024-12-16T20:00:27","slug":"cannabis-yoga","status":"publish","type":"post","link":"https:\/\/barcelonakush.com\/en\/cannabis-y-yoga\/","title":{"rendered":"Cannabis and yoga"},"content":{"rendered":"<p class=\"translation-block\"><a href=\"https:\/\/barcelonakush.com\/en\/\"><strong>Cannabis<\/strong><\/a> and yoga are two things that, although they may seem far apart in origin and purpose, have begun to intertwine in some cultures. Both have a long history and have been used for centuries in different spiritual and medicinal traditions. However, combining the two has sparked debate and has also opened the door to profound experiences for some practitioners. Below, we look at whether it\u2019s feasible to do yoga under the effects of cannabis, how it can help you with stress and what type of marijuana is most recommended depending on the type of yoga you choose.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Contents\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/barcelonakush.com\/en\/cannabis-y-yoga\/#%C2%BFSe_puede_hacer_yoga_bajo_los_efectos_del_cannabis\" >Is it possible to do yoga under the effects of cannabis?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/barcelonakush.com\/en\/cannabis-y-yoga\/#Como_te_ayuda_contra_el_estres_hacer_Yoga_bajo_los_efectos_del_cannabis\" >How doing Yoga under the effects of cannabis helps you against stress<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/barcelonakush.com\/en\/cannabis-y-yoga\/#Que_tipo_de_marihuana_consumir_en_funcion_del_tipo_de_yoga_que_vayas_a_hacer\" >What type of marijuana to use depending on the type of yoga you are going to do<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/barcelonakush.com\/en\/cannabis-y-yoga\/#Yoga_Restaurativo_o_Yin\" >Restorative or Yin Yoga<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/barcelonakush.com\/en\/cannabis-y-yoga\/#Vinyasa_o_Ashtanga\" >Vinyasa or Ashtanga<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/barcelonakush.com\/en\/cannabis-y-yoga\/#Meditacion_o_Pranayama\" >Meditation or Pranayama<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/barcelonakush.com\/en\/cannabis-y-yoga\/#Kundalini\" >Kundalini<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/barcelonakush.com\/en\/cannabis-y-yoga\/#Tambien_te_puede_interesar\" >You may also be interested in<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFSe_puede_hacer_yoga_bajo_los_efectos_del_cannabis\"><\/span><strong>Is it possible to do yoga under the effects of cannabis?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>In reality, it all depends on the individual and his or her relationship to both yoga and cannabis. From a historical perspective, both practices have been taking place in Indian culture for millennia. Some yogis have used cannabis as a spiritual sacrament to deepen their meditations and practices.<\/p>\n<p class=\"translation-block\">However, using <a href=\"https:\/\/barcelonakush.com\/en\/\"><strong>cannabis<\/strong><\/a> in yoga isn\u2019t right for everyone. People who are new to yoga or to cannabis may find that the combination amplifies their anxiety or disconnects them from the practice. It\u2019s essential to bear in mind that every body reacts differently, and what works for one person may be ineffective or even counterproductive for another.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Como_te_ayuda_contra_el_estres_hacer_Yoga_bajo_los_efectos_del_cannabis\"><\/span><strong>How doing Yoga under the effects of cannabis helps you against stress<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Yoga alone is a powerful tool against stress. It helps to focus the mind, improve body awareness and promote deep relaxation. When combined with cannabis, for some people, this stress-relieving experience can be intensified.<\/p>\n<p class=\"translation-block\"><a href=\"https:\/\/barcelonakush.com\/en\/\"><strong>Cannabis<\/strong><\/a> has properties that promote relaxation and reduce inflammation, which can be especially beneficial in restorative or yin yoga styles. By reducing the perception of pain and increasing the feeling of relaxation, cannabis can allow practitioners to sink more deeply into the poses and have a richer meditative experience.<\/p>\n<p>It is important to mention that excessive cannabis use could have the opposite effect. Instead of relaxation, too high a dose could lead to paranoia or anxiety. Therefore, it is essential to be aware and listen to the body.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Que_tipo_de_marihuana_consumir_en_funcion_del_tipo_de_yoga_que_vayas_a_hacer\"><\/span><strong>What type of marijuana to use depending on the type of yoga you are going to do<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"translation-block\"><a href=\"https:\/\/barcelonakush.com\/en\/\"><strong>Cannabis<\/strong><\/a> comes in various strains, each with its own effects. Depending on the type of yoga you\u2019re going to practice, one strain may be more beneficial than another.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Yoga_Restaurativo_o_Yin\"><\/span><strong>Restorative or Yin Yoga<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>These classes are designed to relax and let go. An Indica strain, known for its calming and relaxing effects, could be ideal for these practices.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Vinyasa_o_Ashtanga\"><\/span><strong>Vinyasa or Ashtanga<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>These are more active and dynamic strains. A Sativa strain, which tends to be more energizing and stimulating, might be the right choice.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Meditacion_o_Pranayama\"><\/span><strong>Meditation or Pranayama<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>For practices focused on breathing or meditation, hybrid strains that balance both relaxing and energizing effects could be ideal.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Kundalini\"><\/span><strong>Kundalini<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Since Kundalini focuses on awakening dormant energy at the base of the spine, a Sativa strain could be useful. However, it is essential to be careful and make sure not to feel overly stimulated.<\/p>\n<p class=\"translation-block\">In short, combining <a href=\"https:\/\/barcelonakush.com\/en\/\"><strong>cannabis<\/strong><\/a> and yoga can be beneficial for some people, but it\u2019s essential to approach it with care and awareness. Everyone is unique, and what works for one person may not be suitable for another. If you decide to explore this combination, do it in moderation and always listen to your body and mind.<\/p>\n<p><!-- zpz-interlinking --><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Tambien_te_puede_interesar\"><\/span>You may also be interested in<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><a href=\"https:\/\/barcelonakush.com\/en\/los-mejores-dispensarios-de-cannabis-en-usa\/\">Joe Biden pardons cannabis prisoners<\/a><\/li>\n<li><a href=\"https:\/\/barcelonakush.com\/en\/dont-stay-with-your-stomach-empty-while-you-enjoy-your-weed\/\">Don't Go Hungry While Enjoying Your Weed!<\/a><\/li>\n<li><a href=\"https:\/\/barcelonakush.com\/en\/what-are-coffeeshops-and-how-are-they-born\/\">What Are Coffeeshops and How Did They Come About?<\/a><\/li>\n<\/ul>\n<p class=\"translation-block\">Want to get to know us? Discover <a href=\"https:\/\/barcelonakush.com\/en\/\">BCN Kush<\/a>, see <a href=\"https:\/\/barcelonakush.com\/en\/how-to-get-to-the-club\/\">how to get to the club<\/a> and <a href=\"https:\/\/barcelonakush.com\/en\/become-a-member\/\">request your invitation<\/a>. Access for members aged 18 and over only.<\/p>\n<p><!-- \/zpz-interlinking --><\/p>","protected":false},"excerpt":{"rendered":"<p>Cannabis and yoga are two elements that, although they may seem distant in origin and purpose, have begun to intertwine in some cultures. Both have a long history and have been used for centuries in different spiritual and medicinal traditions. However, the combination of these two has generated debate and has also opened ... <a title=\"Cannabis and yoga\" class=\"read-more\" href=\"https:\/\/barcelonakush.com\/en\/cannabis-y-yoga\/\" aria-label=\"Read more about Cannabis and yoga\">Read more<\/a><\/p>","protected":false},"author":5,"featured_media":6661,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1],"tags":[1008],"class_list":["post-6659","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tendencias-novedades","tag-cannabis-y-yoga"],"_links":{"self":[{"href":"https:\/\/barcelonakush.com\/en\/wp-json\/wp\/v2\/posts\/6659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/barcelonakush.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/barcelonakush.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/barcelonakush.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/barcelonakush.com\/en\/wp-json\/wp\/v2\/comments?post=6659"}],"version-history":[{"count":0,"href":"https:\/\/barcelonakush.com\/en\/wp-json\/wp\/v2\/posts\/6659\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/barcelonakush.com\/en\/wp-json\/wp\/v2\/media\/6661"}],"wp:attachment":[{"href":"https:\/\/barcelonakush.com\/en\/wp-json\/wp\/v2\/media?parent=6659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/barcelonakush.com\/en\/wp-json\/wp\/v2\/categories?post=6659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/barcelonakush.com\/en\/wp-json\/wp\/v2\/tags?post=6659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}